A Warm Welcome

It's with eager anticipation and a new found inspiration that I am starting up this fresh blog. The idea is simple but my hopes for it seemingly limitless. Here I plan to provide information, ideas, thoughts, questions - the more interactive the better - relating to the things that are most important in my life and that I believe sharing with you, the reader, could potentially prove beneficial. I'll focus on yoga as I live it, food and recipes as I create and enjoy them, love as I embrace it, and life as it leads me. I'm a strong believer that we create our own joy, our own health, our own love, and that the daily decisions we make influence all of these components in our lives. We all want to feel our best because only then can we approach the world with a calm and open mind, only then can we do good and love fully. So here's to health, wellness, compassion, and peace!